How Acupuncture Can Help with Seasonal Allergies

As the seasons change and pollen counts rise, many people begin to suffer from the uncomfortable and often frustrating symptoms of seasonal allergies. Runny noses, itchy eyes, sneezing, sinus pressure, and general fatigue can take a toll on your energy and wellbeing. If you find yourself relying heavily on antihistamines or nasal sprays and still struggling, acupuncture might offer a natural and effective alternative.

Traditional Chinese Medicine (TCM) views seasonal allergies not just as a reaction to environmental triggers but as an imbalance within the body, often related to deficiencies in the Lung and Wei (defensive) Qi systems. Acupuncture works by helping to restore balance and strengthen the immune system, allowing the body to better defend itself against allergens.

How Acupuncture Works for Allergies

Acupuncture involves inserting very fine needles into specific points on the body to regulate the flow of Qi (energy) and support the function of the organs. When it comes to allergies, treatment typically focuses on strengthening the Lung system, clearing the nasal passages, and calming the immune response. Points commonly used include LI4 (He Gu), LI20 (Ying Xiang), Bitong, and ST36 (Zu San Li), among others.

Over time, acupuncture can help reduce the frequency and severity of allergic reactions by decreasing inflammation, regulating histamine response, and strengthening overall vitality. Many patients notice improved breathing, less congestion, reduced sneezing, and even better sleep and mood during allergy season.

When to Start Treatment

The best time to begin acupuncture for seasonal allergies is ideally a few weeks before your symptoms typically begin. This allows your body time to build up resilience. However, even if you're already mid-season and feeling the effects, acupuncture can still help relieve symptoms and reduce severity.

Evil Bone Water for Allergy Relief

In addition to acupuncture treatments, some patients find further relief from seasonal allergies by using topical herbal liniments like Evil Bone Water (Zheng Xie Gu Shui), which we stock at the clinic. While this powerful remedy is traditionally used for pain and inflammation, it has also shown promise in soothing itchy, irritated skin caused by allergies.

One surprising and effective tip: apply a small amount of Evil Bone Water on both sides of the nose. This can help reduce itching, clear sinus passages, and even soothe that pesky tingly sensation so common with hay fever. The cooling and anti-inflammatory properties of herbs like menthol, camphor, and scutellaria make it a handy addition to your allergy toolkit.

A Holistic, Natural Approach

Acupuncture offers a holistic way to support your body during allergy season without relying solely on medications. By regulating your immune response and easing symptoms naturally, it allows for a gentler approach to managing seasonal discomforts. Pairing treatments with helpful tools like Evil Bone Water can enhance results and bring much-needed relief.

If you’re tired of fighting off allergies each year and are looking for a gentle, effective, and drug-free alternative, acupuncture might just be the breath of fresh air you need.

Contact us today to book your consultation and breathe easier this season.